Semen is the substance that is present in male body releasing sperm cells. As like the egg cells to conceive, this refers to bring on nourishment to the sperm cells and enhances chances of conception.
The sperm cells present in the semen is going to improve fertility. To increase the fertility the sperm cells serve a major aspect. The sperm do require certain condition and environment for its proper development. What we consume and what is our overall living habit drastically and dramatically improve the sperm count.
There are kinds of semen increasing treatment like Semen increasing pills and exercises which helps with improving the sperm count easily and effectively.
Some time there arising circumstances when the sperm production is suppressed under medical conditions like varicocele or a kind of hormonal imbalances, change is lifestyle changes targeted for improving the sperm production which can dramatically change the sperm count, motility and morphology.
Natural ways to follow
Before moving to semen increasing treatment, there are natural ways to follow for increasing it
· Quit smoking
· Have a control on eating habits
· Take a look to your weight and try to balance it
· Help your body maintain proper temperature
· Help your scrotum stay cool
· Lift weights
· Do exercises regularly
· Don't consume drugs and take some medications to stop its interference with the sperm production
· Take multivitamins.
· Try your hands on acupuncture
· Do sex several times to increase the potentiality of your sperm cells.
Stress and semen Decrease
The stress can cause our body to help with taking defensive actions and conserve energy. When males are in stress, there are chances to have a decrease in their sperm count. Reducing stress requires finding the cause of it.
More over with yoga and meditation are going to reduce stress at the same time, the semen with sperm would also increase with not just continuous sex but would maintaining a proper diet and medication process to stay stress free.
Medication and increase in semen
There is a lot of medication provided by doctors for increasing potentiality. But for increasing the semen amount, it is necessary to stop these medications. These medications once stopped would reduce the production and development of the sperm cells in the semen. They include:-
· Anti-androgens
· Anti inflammatory
· Antipsychotics
· Corticosteroids
· Anabolic steroids
· Exogenous testosterone.
· Methadone
Fenugreek as a semen increasing treatment
Fenugreek can be considered as among the best natural semen increasing treatment. As per scientific studies, it is found that patent pending compound furosap developed from fenugreek seeds would significantly increase the overall semen quality as well as sperm count.
Ashwagandha
One of the most significant natural semen increasing treatments is ashwagandha. This is also a traditional medicine as a remedy for several forms of sexual dysfunction.
As per clinical studies it is found that men with low sperm count after consuming ashwagandha has responded well in sperm count.
Apart from the above, men are also preferred to consume antioxidants which would help with removing and deactivating free radicals and other compounds that damage the cells.